Prowl: How long have you been coaching? Coach Flachsbart: “This is my 7th year.” Prowl: How did you get involved in coaching track and field? Coach Flachsbart: “I heard that the team was in need of a distance coach. I've had a lot of personal experience with distance running, so I decided...

With high school baseball starting up, the South Windsor Bobcats have a new stud in town. Freshman Brayden Edwards, who is ranked 13th by PBR New England's top baseball players of the class of 2026, landing Edwards as the 2nd ranked 2026 LHP in New England. Seemingly making Brayden Edwards South Windsor's...

Prowl: What inspired you to become a track athlete?  Meleshenko: “I have run track since I was in 5th grade; it has been a part of my life, and I have fallen in love with the sport since.” Prowl: What has been your biggest achievement in your track career so far?  Meleshenko: “Qualifying...

Owen Verzella is #15, a senior defensive player on the South Windsor boys soccer team. This year, the boys team has had an incredible  season with a 12-3-2.  They even made it past the second  round of the conference tournament with a 5-1 win over East Catholic on November 1st, and a 4-1 win over...